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23 Days in July 2019 – Le Tour – Stage 3.

This stage of the Tour leaves Belgium and enters France, travelling on one of the longest routes of this edition through the famous Champagne region. Dom Perpignan will watch over the riders as they pass through the vines of Moët and Chandon.

Also in this stage there is the relatively recent invention of time bonuses over some specific climbs, as a way to spice up the race. Interestingly, perhaps one of the reasons why not much happens in some of these early long stages is exactly that – it is an early stage in a three week race and it is ridiculously long.

Over recent years there has been much publicity attached to the design of each year’s Tour and the organiser’s attempts to break the control of the winning teams – well Team Sky really. It also happened before with the various incarnations of the teams of the now disgraced cyclist Lance Armstrong.

This always seems to be the reverse of what should happen.

The weight of tradition and teams who carry on doing what they have always done – and not being successful or at least only being partially successful – seem to apply pressure to the race organisers to adapt the course to try and ‘defeat’ the top teams/contenders.

Surely those teams missing out on a final podium place and/or the Yellow Jersey should be adapting the winning habits of those teams winning?

One of the key developments in the Creative world recently is surely the amount of information which can be shared/learned from other creatives?

In the past there have been ‘schools’ of art and music, mostly from the physical proximity of those people involved. Now we can link up with creatives from all over the world at the tap of a screen or press of a keyboard.

What remains, however, is the individual’s uptake of those lessons, which I suspect is read/seen but then not fully adopted. You can see this in sport all the time.

I am not suggesting that we all follow the same blueprint and become clones of each other, but if a sports team/person, or Creative, is producing great results from following specific habits or actions, why wouldn’t we want to add that to our armoury also?

Here is my Tour inspired Creative list of things to do to accomplish your aims:

1. Be clear about the desired end result – e.g. at the end of 90 days you will have a 90,000 word story complete, or you will have a fully completed canvas after 3 days, or 12 song ideas for development after 12 days. The length of time does and doesn’t matter. It is the time frame which you set and will complete the task by.

2. What do you need to do to prepare undertake the task? Think planning, materials, schedules, letting people know you will be engaged upon your creative endeavour for a specific amount of time each day etc. Do you need to plot in detail or just have the basic skeleton of your story? Do you need certain paints or new strings for your guitar. Once you start your creative ‘tour’ if you don’t have it then it is to late.

3. Be clear about the route – each of the Tour riders have a handbook which contains every detail about each stage route they could possibly need. You need to think like this too. Each day you will write 1000 words and spend 20 minutes reviewing the previous day’s efforts. You will spend 3 days sketching and 5 days painting. Each song needs to be between 3-4 minutes and you will lay down the basic guitar chords and a hummed melody for each.

4. What do you need to do each day to optimise your performance? Make sure the cupboard is well stocked with coffee. A short walk before you start writing, or walking and feeding the dog before you paint. 20 minutes of warm-up on the guitar before you start with new ideas. Whatever works best for you.

5. How will you celebrate the wins along the way? Stage winners and Jersey leaders on the Tour get to stand on a podium, shake hands with the local dignitaries, wave at the crowd. What are you going to do? A meal out at the end of each week with your wife if you hit your target. Watching your favourite tv show at the end of your painting session. PlayStation with the kids once you have rough recorded the chords and melody.

Stage Summary:

215km – Binche to Epernay – Essentially flat apart from the one Cat 4 and three Cat 3 climbs right towards the end. The breakaways were kept on a short lead for most of the day but then the peloton were caught napping by J. Alaphilippe. Egan Bernal gained 5 seconds over Geraint Thomas from a small break in the chasing pack and the Tour press seemed keen to try and make something out of this. Potentially Alaphilippe could hold onto the journey for a few stages.

By Herbie

Writer, Christian, Husband and Father.

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