A study, led by Harvard, claims that an average ‘knowledge’ worker works in a state of distraction for 47% of their time.
Flip this around. By being more focused they could accomplish the same amount of work in half the time. Or potentially double their output.
How effectively can you focus?
Any habits or disciplines which impact that 47% will result in a significant improvement.
Log/record what you do in the time you devote to your creative endeavours.
Review it and do what you can to delete the clear distractions.
(The distraction of keeping the log doesn’t count!).